What is it and what does it do?
Who doesn’t love sweetness? It’s the reason why desserts are loved around the world. Sugar is more crucial than simply adding sweetness. It also affects a cake’s colour and browning, can be used as decorations.
In terms of flavour, sugar helps with adding a caramel and complex flavour with browning reactions when it’s heated up. It’s also great for balancing sour and bitter flavours and make other aromas in the recipe even stronger.
When butter and sugar are mixed together, it’s called creaming. During the process, the sugar’s microscopic sharp edges cut air into the mixture and the butter traps it. That is why the mixture doubles in volume and is much lighter in colour after mixing. These air bubbles are what help a cake rise as its expends while it’s heated up.
Sugar tenderises a cake by disrupting aspects that build structure such as gluten from flour and eggs coagulation.
Sugar also retains moisture in baked goods and keeps it fresh for longer.
This is why replacing sugar in a cake isn’t that simple. When taking out sugar, it’s not merely taking out the sweetness. It is also taking out the moisture, the tenderness, caramelization flavour, shortens the shelf life, etc.
Although sugars are dry, they are sometimes added with the wet ingredients in baking for a less chewy cake.
Health implications
USDA estimated that Americans consumed 40.5lbs/18.4kg of refined white sugar per capital in 2016. There are many different names for different sweeteners and it’s difficult to identify when it is listed as ingredients in processed foods. Some names to look out for to includes sucrose, dextrose, levulose, fructose, corn syrup, high-fructose corn syrup, etc. For people who are diabetic, sweeteners need to be carefully controlled and used according to directions from their physician.
What’s tested
9 type of common sweeteners are tested this round to see what difference will it make.
I also tested a version where no sugar is added, so I can see exactly what sugar adds to the equation. This test lost a lot of butter in the process and ended up a lot smaller in size (Between 10-16%). It’s intriguing to see how one ingredient that is usually associated with sweetness changed so much in the final cake.
Which is your favourite sugar? I’m in the process of making a post about liquid sweetners, keep an eye out for those! Are there any other sweeteners that you would like to be tested? Share with us in the comments!
What does each ingredient do?
Acknowledgements
This blog is possible thanks to these great sources of information.- On Food and Cooking: The Science and Lore of the Kitchen
- Ratio: The Simple Codes Behind the Craft of Everyday Cooking
- Refined Cane and Beet Sugar: Estimated Number of Per Capita Calories Consumed Daily, By Calendar Year
- Dietary Guidelines for Americans 2015-2020: Eighth Edition
- What Should My Daily Intake of Calories Be?
- Fine Cooking: Light Vs. Dark Brown Sugar